People often ask, “What did you do before teaching yoga?” The honest answer? Not much. At least not much successfully.…
Why don’t you make it to your yoga mat? I know the answer before you say it: you’re busy. You’re…
I spent last weekend catching up with old friends, one who lives in Arkansas and one who lives in San…
A man prayed to God every morning, “Please, let me win the lottery!” And every night, the winner was announced,…
This email was sent to our close friends when we decided to open The Yoga Harbor on November 16, 2017.…
We named our studio “The Yoga Harbor” for this simple idea: “A ship is safe in harbor, but that’s not what…
I am what my husband refers to as an “Appalachian woman;” it’s true, I sold my F-150 pickup truck in…