welcome to our studio
We help busy people live un-busy lives through yoga, meditation, and self-care. Your life may not feel that busy right this moment, but your mind probably is.
We are currently operating on a virtual basis to help un-busy your mind.
Workshop: Cozy at Home
Treat yourself to an evening of yoga and self-massage. Stephanie leads a sequence of postures to alleviate tension. Laura, our in-house massage therapist, shows you how to use your props to release connective tissue and relax overworked muscles. Available as LIVESTREAM or recorded.
For a limited time, buy a gently-used Manduka enLight bolster & a set of gently-used Yoga Tune Up Therapy balls for $35. We’ll throw in the workshop.
Virtual Studio FAQ
What if I can’t join at the designated class time?
- You will receive an email confirmation for a LIVE class immediately
- 1-hour before the class starts, you’ll receive a link to stream the class
- Within 24 hours, you will receive a ink to play the class on your own time
- You also have 7 days to download the class
Can I talk to my teacher?
- You can talk with your teacher before and after class
- You can message your teacher privately
- You can elect for others to see & hear you or skip it!