Blog

My Make-Up with Yoga

  • by

Just last month, I wrote, “Perhaps I’ve simply fallen out of love. Perhaps I still love yoga so deeply that a separation is untenable and a reconciliation imminent.” I knew it then. I wanted that blog post to be the bold statement of my retirement.… Read More »My Make-Up with Yoga

My Breakup with Yoga

  • by

Five years ago, I was sitting on a screen porch in the Low Country of South Carolina, rocking gently in a wooden chair, sharing a coffee with a dozen or so extended family members ages thirty to seventy. I asked each, “What is the favorite… Read More »My Breakup with Yoga

Outdoor Classroom Wish List

  • by

Every person needs a sense of purpose and belonging. At Valmonte Farm & Garden, children and special needs adults find just that. By cultivating the farm, these important souls connect with nature, learn valuable skills, and practice mindfulness in an inclusive, sensory-rich setting. We continue… Read More »Outdoor Classroom Wish List

3 Steps to a Slower Home

  • by

These three things combine to form a life where we do less, hold onto less, and feel more. Try it out for a month, and let me know how you feel!