Our Services
I offer a targeted services to help you be your best self. I approach every client with a holistic lens of stress reduction, nervous system function, community support and lifestyle/systems.
Post Partum Doula Services
As a post partum doula, I specialize in individualized meal delivery and in-home rest therapy visits.
Private Yoga Therapy
In my yoga therapy sessions, you can expect to address Functional Movement (physical pain, imbalances, goals) and Stress Management (breath, meditation, nervous system support).
Individualized Bodywork
In-home bodywork sessions include Abhyanga massage, cupping, and stretch therapy to create a restful body and mind.