Social isolation is one of the modern health pandemics. All ages and kinds of people have fear around connection and intimacy. Perhaps you wonder how to develop more meaningful relationships to those in your life. How do we turn towards love and belonging? How can we cultivate the freshness of feeling our feelings of fear […]
Tag: yoga class theme
Do You Want to Feel Better, or Do You Want to Get Better?
As I child, I went with my mother, 2 sisters, and grandmother to watch Sleepless in Seattle. You know the scene where they finally connect at the top of the Empire State Building? They all cried their eyes out. I sat watching, trying to figure out why people were so moved. I’ll never forget my […]