You know all those guided meditations that are so popular these days? I think they’re lying to you. I don’t think those lies are harmful; most people tell me those recorded meditations are helpful. But, to me, they are lies in that they aren’t really meditations. They’re listening exercises. In my (never claim to be humble) opinion, there’s […]
Tag: perfection
Abandon Perfection
My dear friend and neighbor gifted me this rock from her travels to healing places of the country. I knew I wanted to use it in our studio design, and the inspiration struck one day after a long afternoon of physical labor. I would write “Leave your shoes and your ego here,” like so many […]