I’m the youngest daughter of three to a stay-at-home-mom. Youngest is a relative term, as my eldest sister is only 30 months older than I am. Now, as the mother of two daughters aged 17 months apart, I cannot imagine how my mother managed. I often find myself thinking, “This is so hard with a […]
Tag: mindfulness meditation
Do I Have to Sit to Meditate?
You know all those guided meditations that are so popular these days? I think they’re lying to you. I don’t think those lies are harmful; most people tell me those recorded meditations are helpful. But, to me, they are lies in that they aren’t really meditations. They’re listening exercises. In my (never claim to be humble) opinion, there’s […]