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Join me at The Greenhouse Yoga Collective in Lunada Bay for this warm welcome to Fall. We’ll calm Vata dosha, replenish our nervous systems, and clear out stress pathways for a great night (or month!) of sleep.
This evening is designed so we may gather together, enjoy great company & nourishing food, prep for the holidays with some great eyebrow design & a refreshed closet … all while doing good for a bigger cause. The Ronald McDonald House shelters families who have children in the hospital. Through “Meals of Love,” volunteers can prepare homemade meals in the kitchen at the Ronald McDonald House so families can have a break from eating out or eating hospital food. We will be preparing a New Year feast to serve to families spending the first week of January caring for their children.