First Thursdays of the month, 8-9pm
starting February 2
held at Allomi Redondo Beach
This circle is held for anyone needing deep rest. We come together to connect as a group prior to entering meditation. Yoga Nidra (the “yogic sleep”) is a fully guided, 40-minute, lying down meditation, where you simply relax and listen along. It is approachable and – frankly – lovable. You’ll leave this session feeling deeply rested.
Cost: Community Class $18
