Our thoughtful anatomy, alignment, and adjustments training. We teach anatomy based on key principles, categorizing and organizing movement concepts to bring clarity to your experience.
The nuts and bolts of teaching and practicing yoga, STEADY teaches postures and salutations. We expand on anatomy and alignment to practice specific, detailed instruction in every essential yoga posture.
Comprehensive 200-hour training:
If you intend to take all 4 modules as part of a comprehensive training, you are welcome to take them in succession or over the course of several years. The maximum payment for a 200-hour training with Safe Harbor Yoga School is $3,000. You will earn credit toward this maximum with each module you take.
Comprehensive 300-hour training:
If you are seeking a Yoga Alliance registered 300-hour training, we have you covered. Take our DEDICATE and COMMUNICATE modules, then take your choice of any combination of additional modules to round out your training. The maximum payment for a 300-hour training with Safe Harbor Yoga School is $4,500. You will earn credit toward this maximum with each module you take.