I returned last night from a week-long trip to visit my family. Hollis met her great-grandmother, great-aunt, great-uncle, aunt, a second cousin, and two first cousins. She went to a luncheon, her grandfather’s workplace, the zoo, the pool, and the pickle ball courts. And she… Read More »Use the right tools
Shortly after we opened our doors, Lisa Menard Schmahl gave me a simple piece of advice. She told me her grandmother was a gardener and kept to the motto: “The first year it sleeps, the second year it creeps, the third year it leaps.” I learned this phrase… Read More »Sleep, Creep and Leap: Our goals for 2018
Why don’t you make it to your yoga mat? I know the answer before you say it: you’re busy. You’re tired. You have a (job, child, aging parent, house to manage). Oddly, it seems like we truly believe no one can understand our level of… Read More »Are you burnt out or just overwhelmed?
I spent last weekend catching up with old friends, one who lives in Arkansas and one who lives in San Francisco. At one point, my friend from San Francisco shared that she couldn’t live in Arkansas because the people there were too closed-minded and likely… Read More »Preaching to the choir is boring
This email was sent to our close friends when we decided to open The Yoga Harbor on November 16, 2017. Dearest friends, You’ve probably noticed I’m sending this email from a new address. Well, it’s finally happened. I told Reid, “I think about opening a… Read More »Our Opening Announcement