South Bay yoga
I started calling myself a writer in my mid twenties. Sure, I’d been published as early as 5th grade and studied writing in college, but it wasn’t until I was earning my living through writing that I used the title. Of all the benefits I’ve… Read More »How do we improve at yoga?
I returned last night from a week-long trip to visit my family. Hollis met her great-grandmother, great-aunt, great-uncle, aunt, a second cousin, and two first cousins. She went to a luncheon, her grandfather’s workplace, the zoo, the pool, and the pickle ball courts. And she… Read More »Use the right tools
When I went to my first wedding, I kept noticing the table centerpieces, creatively named after places where the bride and groom had special memories. I thought, “When I get married, I already know the perfect theme!” I wanted my wedding to be based on… Read More »What is the secret to life?
Restorative Yoga + Sound Healing Workshop March 31, 2018 from 6-7:30pm at The Yoga Harbor $20 in advance, $25 drop in Register Now Of the many words I hope people use to describe me, there is one I know they would use even if I… Read More »Restorative Yoga + Sound Healing Workshop
Black Metal Yoga Workshop April 7, 2018 from 6-7:30pm at The Yoga Harbor $20 in advance, $25 drop in Register Now I recently asked my husband what people who don’t practice yoga think of yoga. He thought about it and said, “That it makes you happy… Read More »Black Metal Yoga Workshop: What’s it all about?
In December of 2015, I’d bought a book called, Let Me Be Weak: What People in Pain Wish They Could Tell You. I didn’t know it was a Christian book, or I’m certain I’d have disregarded it before the prologue. I didn’t need anyone else… Read More »How I Found Faith in the Season