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Free Class: Hip and Shoulder FLOW

  • by admin
  • May 19, 2020May 19, 2020

Enjoy this 60-minute FLOW for your hips and shoulders. Play this video straight from any MINDBODY account.

Tags:Redondo beach yogayoga classyoga hip stretchyoga shoulder stretch

1-on-1 Stretch Mini Sessions

1-on-1 Stretch Mini Sessions

Every 3rd Thursday at Beach Life Fitness Boutique, join Bethany for your best stretch ever for just $30. Each Mini-Stretch Session is 30 minutes long, encompassing a private yoga session with hands on assists, for the benefits of a massage and fitness class all in one.

Parent-Child Gardening Club

Parent-Child Gardening Club

Give your preschooler the gift of slow living on this weekly visit to the Farm!
Tuesdays 9:30 - 11am
Pre-Registration Required

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  • Phone
    424-337-0414

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