Word of the Year: Cherish

  • by

2020 was supposed to be the year of returning to some normalcy for me. After concurrent pregnancies, I was coming back from maternity leave in early 2020, and I was ready to get off the survival train and onto some type of accelerated track to… Read More »Word of the Year: Cherish

The Yoga of Failure

  • by

A few weeks ago, I sent a newsletter announcing the failure of our existing business. I received many responses, most to the tune of, “Don’t be so hard on yourself! You didn’t fail!” The sentiment of these emails was, of course, utterly supportive. But, I… Read More »The Yoga of Failure

The Yoga Harbor Studio Guide

  • by

LIVE Virtual Classes These Zoom classes are fully-interactive. Your teacher will be filming from his/her/their home, and you’ll get to chat before and after class.  Payment and Registration: Login to your MINDBODY account Sign up for a “virtual/livestream” class These classes are marked “FREE /… Read More »The Yoga Harbor Studio Guide