Bethany Henderson Eanes is a yoga teacher, writer, and creator of The Yoga Harbor. Life has taken her from a small town outside of Pittsburgh to the beaches of Los Angeles by way of St. Louis, where she met her favorite debate partner and turned him into her husband. She is equally enthusiastic about breakfast burritos and sausage dogs as she is parallel sentence structure and external shoulder rotation.
She founded The Yoga Harbor as a community studio in Torrance, California, and now operates the business in partnership with local studios throughout the South Bay.
As a child, Bethany was always trying to fit in, but she regularly said or did the exact thing that made her stick out. People called her aggressive and opinionated, and they often asked her to just be nice. She chose yoga and meditation as a personal practice and career. It was a terrible match for such a prickly person. But, along the way, Bethany picked up some compassion, maturity, and awareness.
Bethany offers direct, functional instruction for the modern body. She is a former collegiate athlete who spent her life on the soccer pitch or in the training gym. With education including extensive yoga training, mindfulness-based stress reduction, the neuroscience of meditation, and a classical education in communication and writing, Bethany brings all of herself to every session.
Mostly, as the mother of two young kiddos, Bethany lives the talk of vibrant self-care, slow living, and a life rooted in sometimes-prickly-but-a-lot-less-so-thanks-to-yoga presence.
Your $8/month patronage to our on-demand videos allows me to continue this pursuit and serve our community.
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Meet Our Online Teachers
Meet Lisa Menard Schmahl
Lisa specializes in an intense yet intensely grounding flow. She has a gift for being both an insanely dedicated yogi and an insanely dedicated Star Wars nerd, allowing both her passion and her humor to come through in each class.
Meet Meagan Hurst
Meagan specializes in giving you that feeling of doing yoga with a friend. Her welcoming and mellow vibe is natural, and you feel comforted in her classes and in her presence.
Meet Stephanie Viola, Teacher
Stephanie hosts her yoga classes like she’s hosting a party. You are her guest, and her goal is for you to escape the monotony of your life for a few moments of true presence. Her flow is easy to follow, so you can turn off your thinking brain and just be with your breath.
Meet Ashley Marie Olgado
Ashley is an old soul behind a genuinely joyful smile. You’ll find her Instagram feed full of poetry and her classes full of thoughtful design. She’ll show up with a plan to bring you fully into your practice, and you’ll leave feeling better.